
The Cookie Diet by Dr. Sanford Siegal is all the rage in Hollywood and all over the world this year, but it’s been around since 1975. The cookies are an aid to weight loss and best when used with an 800 calorie per day diet. You eat the cookies 6 times throughout the day, and then one meal with 6 ounces of chicken, or turkey or fish (with a cup of vegetables of course). There are proteins in the cookies (which are crunchy) to help control your hunger.
There are lots of flavors to chose from, like banana, chocolate, blueberry, oatmeal rasisin, and coconut. You can also order healthy shakes in vanilla, strawberry, creme brulee, and pina coloda – but each shake is worth 2 cookies. Even though this is a cookie diet, you should be aware that these won’t taste horrible, but they aren’t exactly your normal tasting sugary cookies.
The great thing about this diet is that it doesn’t have any crazy fat burning products or drugs (or ephedra) in it. The cookies were created by a doctor, and 500,000 people have lost weight using this diet over the last 30 years. You can purchase cookies in a one week supply, and this diet basically helps you to control the one thing that plagues us all: HUNGER.