Fastest Weight Loss Diet

It’s been a month since I started this diet blog, and in the last 30 days I’ve lost 22 pounds.  That’s not bad since I haven’t exercised one second (shame on me!) and that’s an average of 5.5 lbs per week.  I haven’t posted a lot (or as much as I should have) on this [...]

Tags: diet diary, weight loss progress

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Hi – my name is John and I’ll be your host for this diet blogging journey.  It ought to be quite interesting, because I’m not very good at dieting at all.  I’m great at eating, and I love to cook…maybe that’s the problem! Honestly, being heavy is a problem, and I know that I’m not [...]

Tags: diet blog, dieting

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